Preventing Urine Leakage and loss of bladder control

Urine leakage is a very common condition that is usually embarrassing and may result to stress and depression. The seriousness ranges between leaking urine when you cough or sneeze to having a sudden urge to urinate. In most cases, the patient is not able to hold urine even for a short time to get to the toilet. Most of the cases reported about Urine incontinence are from people who are above 65 years of age. If the condition gets worse and affects the quality of your life negatively, it is time to visit the doctor for advice and treatment. For some people especially the young ones, a simple change in their lifestyle can ease the discomfort or stop urinary incontinence all together. For some other people, the condition may take longer to stop and therefore, they should take measures that will reduce the discomfort associated. Loss of bladder control or Urine Leaking doesn’t have to keep you close to home, whether it is advanced or just a temporary condition due to an accident or operation, there are some measures you can take and be able to carry on with your daily life. 

Use incontinence pads

Urine is believed to come out and flow faster than the regular menstrual blood. Therefore, to prevent the embarrassment associated with Urine leakage, you need to purchase and use products that are designed with a very fast inlet speed that will draw the urine to the core of the product fast enough. There are several incontinence pads that are available in the market that can help you in case you have a temporary Urine leakage. They prevent urine from seeping back when you sit down or taking part in field activities such as cycling and jogging. Incontinence pads are designed to manage the specific properties of urine. They are of two sizes smaller than the equivalent absorbency level of sanitary pads. That makes them the best choice for effectiveness. 

Conveen Continence Guard

This is another option that can be good for you. The guard is inserted in the vagina using an applicator. It works the same as the vaginal sponges which offer help by supporting the pelvic structure and the muscles. Several studies have been carried out to determine the effectiveness of these devices and majority of them found that they can offer a reliable solution to Urinary continence in case the condition is believed to take a longer time. 

Tampons and Vaginal sponges

These are some of the best devices that control the flow of urine. You can opt to use some of the devices such as tampons and vaginal sponges. They control the flow of urine by simply putting temporary pressure on the tissue of the bladder. They are mostly used in controlling stress incontinence. These two devices work to increase pressure on the urethra muscles and add support to the pelvic region. However, you can only use a tampon or sponge for about 8 hours after which you are required to replace. In addition, you are supposed to visit your doctor because theses devices are fitted to the size of your pelvis. Additionally, there are some other devices once fitted they can take up to one year without a replacement. The only thing you have to do is remove from time to time for cleaning. 

Odor control

Most of the incontinence pads and disposable underwear feature odor control. When buying pads, always ensure the product has this feature. In most of the cases, the pads and disposable pants are treated with odor absorbing compounds such as Baking soda. For some people, the compound that is used to absorb odor is comfortable and others complain that it causes skin irritation. If the urine accidentally leaks on your cloth, there are several other products that can be used to counter the smell. For instance, there are sprays and detergents that can reduce the smell of the urine and remove any stains left behind.

There are several other things that you can do to manage the condition. The experts’ advice that regular exercise of the pelvic and the urethra muscles can greatly help and even prevent some forms of Continence in both genders. When you are urinating, try to stop the flow of urine and then restart it. Dietary measures and stress control can also help to prevent Urinary Leakage. 

Caring for someone with incontinence can be overwhelming. You need to get incontinence help from experts for a better solution. The good thing is that there are many services available online to help you and the patient you are caring for to manage the issue better.

By Jannat

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